bit.ly Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse. Find out more at:bit.ly
www.vegetarianoneness.ning.com
will you waste away to a bag of bones? ive NEVER seen it happen on 811. why? cos 811 is a lifestyle of health AND fitness. what i see happening is people setting personal bests in ALL aspects of their life.
Annie, our local raw chef legend, reveals her secret recipe to her vegan, gluten-free cheesecake.
Learn easy and healthy vegan substitutes for baking without eggs. See how common household ingredients such as bananas, tofu, flax seeds, and other foods can be used as alternatives to eggs in cookie, cake, muffin, and other baked good recipes.
Andrea Primm, Raw Food Chef and Instructor demonstrates how to create a Raw Vegan Chocolate Cake in less than 10 minutes!
The Vegetarian Librarian — Webisode #18 December 2008. Paris. myspace.com for recipe blogs, FAQs + more cooking fun!
bit.ly Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse. Find out more at:bit.ly
Raw Cheesy Kale Chips get the featured role as we watch step by step instructions on how to prepare this popular Raw Food Vegan Snack. With the aid of a 9 tray Dehydrator, we learn techniques and tips while preparing this “Cheesy” (without cheese) Crunchy, Nutritional Yeast, very healthy snack. I usually double and even triple it, because once it’s made… it doesn’t last very long, since everyone eats it up. The Cheesy Kale Chips Recipe: • 1 bunch of Organic Curly Kale (washed, large stems removed, torn into bite size pieces) Coating: • 1 cup Raw Organic Cashews, (soaked 2 hours) • 1 Organic Bell Pepper (Red, Yellow or Orange — (seeded and chopped) • 1 Lemon (juiced) • 3 Tablespoons Organic Nutritional Yeast High Vibe’s Website: www.highvibe.com • 1/2 teaspoon Sea Salt (use more or less to taste) • 1 large Organic Jalapeño ((seeded) • 1 Bunch of Organic Cilantro (chopped) Put coating ingredients in Vitamix or food processor, add cilantro at end. Blend until smooth. Using your hands, massage coating onto kale pieces getting it inside of curls. Put on teflex sheets (dont worry about flattening them, theyre better bunched up — I removed the drawer above to make room) and dehydrate at 105 overnight or until coating is dry. Slide onto mesh screens and dehydrate until very crispy. NOTE: mine just took about another 4 hours after overnight and flipping. YUM!
Previous version had audio disabled due to copyright on some music. [First upload had 3439 views.] Original footage was not available so, had to re-edit with inferior FLV file. Cake recipe from Hippie Chick Bakery. Peanut butter filling recipe modified from a couple different recipes. It’s so easy to bake – just read the recipe! [For a healthier product - use organic ingredients, sugars and flour when possible. Unrefined products are best.] brownie shell 3/4 C flour 1/4 C cocoa powder 3/4 C sugar 1/2 tsp salt 3/4 tsp baking soda 1/3 tsp baking powder 3/4 C soy milk 2 1/2 TBSP apple sauce preheat oven 325. lightly grease 9″ spring form or cake pan. OR just line bottom with parchment for ease. mix flour, cocoa, sugar, salt, baking soda & powder then add soymilk & applesauce. Combine. Pour in pan – bake for 40 min. Don’t worry if edges seem dry, they will moisten when covered with ganache. pb filling: 5 TBSP vegan margarine softened [earth balance buttery sticks] 1 1/2 C confectioners sugar 1 C smooth peanut butter 1 tsp vanilla extract 2-5 TBSP soymilk Cream together butter & peanut butter. Add vanilla. Add sugar in 1/2 C increments adding soymilk a little at a time until desired consistency. Spread pb filling on cooled cake and spread to edges. If a thicker consistency is desired – flatten to desired shape on wax paper then transfer to cake. choco ganache 3/4 C soymilk [minus a couple tablespoons if using a 10 oz bag of chips] 1/4 C margarine [earth balance buttery sticks …
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