Grilled Chicken with Tomato Avocado Salsa Mexican
Posted by admin on Saturday Sep 4, 2010 Under Chicken RecipesAlmost everyone loves Mexican food regardless of Outlets: Where are. This is a Mexican recipe for grilled chicken that you can create in your own kitchen. This recipe is very f? Easy to make and you can be sure that your friends and family to enjoy?. M? Mexico Grilled Chicken with Tomato Avocado Salsa Ingredients for 4 people: 4 boneless chicken breasts (leave the skin) 2 large tomatoes 1 small red onion? A 1 avocado, peeled 2 chiles jalapa? Old or 3-6 fresh serrano chiles (while m? S hot, start with 3) 3 cloves garlic, unpeeled 2 tablespoons orange juice 1 tablespoon lemon juice? N Salt and pepper to taste 2 tablespoons chopped cilantro Olive oil spray chicken breasts Cut the tomatoes and red onion into thick slices. Cut peppers in half and discard seeds. Put the garlic cloves and tomato, onion and pepper slices on the grid. Let these grill with the lid closed until the vegetables and peppers and garlic est? No skin is charred (about two minutes per side). Remove the vegetables, pepper and garlic, grilled and cut into pieces and mix well. Add the orange juice and clean? Ny season with salt and / or pepper (to taste desired). With half of this mixture is spread? on chicken breasts (SEAGA? sure to rub in the loose skin) and let marinate for 1 hour at room temperature or up to four days they cooled. When you’re? Ready for grilling baste the chicken with olive oil and place on a grill that is preheated on high. Cook chicken breasts until the juices run clear – about five minutes on each side. While the grilled chicken is to cut the avocado and m? Zclelo in the remaining half of the vegetables, pepper and garlic mixture. Add the cilantro and mix well. When the grilled chicken is cooked to your satisfaction? N ret? Watches from grill and cut into half inch slices. Now serve your friends and family with roasted tomato salsa of avocado. Remember that food safety is very important. You want your grill to be fun and safe for everyone. Make? Sure you always cook meat thoroughly. Cut the chicken breast in hand m? S thick, when she is? No juices be fully cooked? be clear and the meat? white. Keep all utensils used to handle raw chicken separate from those used to handle cooked meat. Make? Sure to wash your hands afterwards? S handling raw chicken. Of pollution? No cross-bacteria can be as risky to your health as eating raw meat.
NICKOS DAILY VIDEO DIARY www.youtube.com TWITTER: www.twitter.com FACEBOOK: www.facebook.com NICKOS T-SHIRTS www.zazzle.com.au Ingredients: 2 Chicken Breasts (sliced in half) 3 tomatoes 1 onion 3 cups peas 1 cup chopped rindless bacon butter salt & pepper to season ENJOY! ~ Nicko Music from Nickos Kitchen is from www.incompetech.com Used with permission